Greg Edwards 2x0:30/0:30r row
247m
Meters
1:00.0
Time
2:01.4
Pace
15
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 285m |
| Overall Time | 2:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 0 |
August 15, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | |
| r38m |
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Workout Graph
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