Greg Edwards 6x1:00/0:30r row

1,438m

Meters

6:00.0

Time

2:05.1

Pace

88

Calories

Rest Distance99m
Rest Time3:00.0
Overall Distance1,537m
Overall Time9:00.0
Average Watts178
Calories Per Hour914
Stroke Rate24
Stroke Count151

August 22, 2022 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,438m 2:05.1 178 914 24
1:00.0 242m 2:03.9 184 932 24
1:00.0 236m 2:07.1 170 886 24
1:00.0 233m 2:08.7 164 864 23
1:00.0 243m 2:03.4 186 940 25
1:00.0 242m 2:03.9 184 932 26
1:00.0 241m 2:04.4 181 924 25
r99m

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