Greg Edwards 5x0:30/0:30r row

610m

Meters

2:30.0

Time

2:02.9

Pace

38

Calories

Rest Distance172m
Rest Time2:30.0
Overall Distance782m
Overall Time5:00.0
Average Watts188
Calories Per Hour948
Stroke Rate24
Stroke Count73

August 24, 2022 19:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 610m 2:02.9 188 948 24
0:30.0 117m 2:08.2 166 871 24
0:30.0 122m 2:02.9 188 948 26
0:30.0 123m 2:01.9 193 964 24
0:30.0 123m 2:01.9 193 964 24
0:30.0 125m 2:00.0 203 997 22
r172m

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