Greg Edwards 5x200m/0:30r row
1,000m
Meters
4:01.2
Time
2:00.6
Pace
64
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,175m |
| Overall Time | 6:31.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
August 27, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 | |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 25 | |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 25 | |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | |
| r175m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.