Greg Edwards v2:00/6:48r...3 row
1,427m
Meters
6:00.0
Time
2:06.1
Pace
88
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:58.0 |
| Overall Distance | 1,496m |
| Overall Time | 14:58.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
August 30, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | |
| r: 6:48 | 27m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | |
| r: 1:39 | 26m | |||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | |
| r: 0:31 | 16m | |||||
| r69m |
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Workout Graph
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