Greg Edwards 30:07 row
7,057m
Meters
30:07.3
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 118 |
September 20, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,057m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 30:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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