Greg Edwards 4x1:00/0:30r row

968m

Meters

4:00.0

Time

2:03.9

Pace

59

Calories

Rest Distance53m
Rest Time2:00.0
Overall Distance1,021m
Overall Time6:00.0
Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count100
Drag Factor130

September 29, 2022 17:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 968m 2:03.9 184 932 24
1:00.0 237m 2:06.5 173 893 25
1:00.0 245m 2:02.4 191 956 25
1:00.0 242m 2:03.9 184 932 25
1:00.0 244m 2:02.9 188 948 24
r53m

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