Greg Edwards v1:00/2:46r...3 row
745m
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 829m |
| Overall Time | 9:22.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 130 |
October 01, 2022 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 24 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | |
| r: 2:46 | 30m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
| r: 3:15 | 33m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | |
| r: 0:21 | 21m | |||||
| r84m |
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Workout Graph
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