Greg Edwards 30:06 row
7,093m
Meters
30:06.5
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 129 |
October 04, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,093m | 2:07.3 | 169 | 883 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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