Greg Edwards 20:00 row
4,578m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
October 28, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 22 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 22 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 23 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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