Greg Edwards 5x1:00/0:30r row

1,200m

Meters

5:00.0

Time

2:05.0

Pace

73

Calories

Rest Distance431m
Rest Time2:30.0
Overall Distance1,631m
Overall Time7:30.0
Average Watts179
Calories Per Hour916
Stroke Rate23
Stroke Count163
Drag Factor127

October 28, 2022 18:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,200m 2:05.0 179 916 23
1:00.0 236m 2:07.1 170 886 24
1:00.0 242m 2:03.9 184 932 23
1:00.0 236m 2:07.1 170 886 23
1:00.0 240m 2:05.0 179 916 23
1:00.0 245m 2:02.4 191 956 25
r431m

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