Greg Edwards 4:00 row
885m
Meters
4:00.0
Time
2:15.5
Pace
52
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 133 |
November 08, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
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Workout Graph
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