Greg Edwards 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
432
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 22 |
Stroke Count | 662 |
Drag Factor | 132 |
November 08, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 22 |
2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
8:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
12:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
14:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
16:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
18:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
20:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
22:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
24:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
26:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
28:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
30:00.0 | 496m | 2:00.9 | 198 | 980 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.