Greg Edwards 30:00 row

7,053m

Meters

30:00.0

Time

2:07.6

Pace

432

Calories

Average Watts168
Calories Per Hour879
Stroke Rate22
Stroke Count662
Drag Factor132

November 08, 2022 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,053m 2:07.6 168 879 22
2:00.0 452m 2:12.7 150 814 18
4:00.0 456m 2:11.5 154 828 19
6:00.0 457m 2:11.2 155 832 20
8:00.0 469m 2:07.9 167 875 23
10:00.0 474m 2:06.5 173 893 23
12:00.0 480m 2:05.0 179 916 24
14:00.0 493m 2:01.7 194 968 26
16:00.0 458m 2:11.0 156 835 21
18:00.0 447m 2:14.2 145 798 19
20:00.0 462m 2:09.8 160 849 19
22:00.0 467m 2:08.4 165 867 22
24:00.0 473m 2:06.8 171 890 22
26:00.0 481m 2:04.7 180 920 23
28:00.0 488m 2:02.9 188 948 26
30:00.0 496m 2:00.9 198 980 26

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Workout Graph

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