Greg Edwards 6x0:30/0:30r row

633m

Meters

3:00.0

Time

2:22.1

Pace

48

Calories

Rest Distance381m
Rest Time3:00.0
Overall Distance1,014m
Overall Time6:00.0
Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count105
Drag Factor0

November 18, 2022 09:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 633m 2:22.1 122 719 21
0:30.0 123m 2:01.9 193 964 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 126m 1:59.0 207 1013 24
0:30.0 127m 1:58.1 212 1031 26
0:30.0 129m 1:56.2 223 1066 28
0
r381m

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