Greg Edwards 4:00 row

905m

Meters

4:00.0

Time

2:12.5

Pace

52

Calories

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count92
Drag Factor135

November 22, 2022 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 905m 2:12.5 150 816 23
1:00.0 227m 2:12.1 152 821 24
2:00.0 228m 2:11.5 154 828 23
3:00.0 225m 2:13.3 148 808 23
4:00.0 226m 2:12.7 150 814 22

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Workout Graph

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