Greg Edwards 4:00 row

900m

Meters

4:00.0

Time

2:13.3

Pace

52

Calories

Average Watts148
Calories Per Hour808
Stroke Rate22
Stroke Count91
Drag Factor131

November 25, 2022 07:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 900m 2:13.3 148 808 22
1:00.0 223m 2:14.5 144 794 23
2:00.0 225m 2:13.3 148 808 23
3:00.0 227m 2:12.1 152 821 23
4:00.0 225m 2:13.3 148 808 22

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Workout Graph

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