Greg Edwards 4:00 row

906m

Meters

4:00.0

Time

2:12.4

Pace

53

Calories

Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count92
Drag Factor136

November 29, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 906m 2:12.4 151 818 23
1:00.0 221m 2:15.7 140 781 23
2:00.0 227m 2:12.1 152 821 23
3:00.0 229m 2:11.0 156 835 23
4:00.0 230m 2:10.4 158 842 23

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Workout Graph

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