Greg Edwards 30:46 row
7,012m
Meters
30:46.5
Time
2:11.6
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 135 |
December 06, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.5 | 7,012m | 2:11.6 | 153 | 827 | 23 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 30:46.5 | 155m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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