Greg Edwards 30:07 row
7,094m
Meters
30:07.2
Time
2:07.3
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 136 |
December 12, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,094m | 2:07.3 | 169 | 882 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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