Greg Edwards 21:25 row
5,020
Meters
21:25.5
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 133 |
December 16, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,020 | 2:08.0 | 167 | 865 | 309 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 21:25.5 | 345 | 2:03.9 | 184 | 926 | 22 | 25 |
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Workout Graph
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