Greg Edwards 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 138 |
December 27, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 22 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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