Greg Edwards 30:00 row

7,180m

Meters

30:00.0

Time

2:05.3

Pace

454

Calories

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count739
Drag Factor137

January 06, 2023 07:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,180m 2:05.3 178 911 24
6:00.0 1,397m 2:08.8 164 863 23
12:00.0 1,421m 2:06.6 172 892 24
18:00.0 1,431m 2:05.7 176 905 24
24:00.0 1,455m 2:03.7 185 936 25
30:00.0 1,477m 2:01.8 193 965 26

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Workout Graph

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