Greg Edwards 30:00 row
7,180m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 24 |
Stroke Count | 739 |
Drag Factor | 137 |
January 06, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,180m | 2:05.3 | 178 | 911 | 24 |
6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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