Greg Edwards 30:08 row
7,068
Meters
30:08.1
Time
2:07.9
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 134 |
January 09, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,068 | 2:07.9 | 167 | 875 | 438 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 |
| 30:08.1 | 25 | 2:42.0 | 82 | 583 | 1 | 7 |
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Workout Graph
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