Greg Edwards 5x0:45/0:30r row
910m
Meters
3:45.0
Time
2:03.6
Pace
55
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,065m |
| Overall Time | 6:15.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 134 |
January 16, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 910m | 2:03.6 | 185 | 937 | 23 | |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 24 | |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 23 | |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 24 | |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 23 | |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 24 | |
| r155m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.