Greg Edwards 6x0:30/0:30r row

737m

Meters

3:00.0

Time

2:02.1

Pace

45

Calories

Rest Distance282m
Rest Time3:00.0
Overall Distance1,019m
Overall Time6:00.0
Average Watts192
Calories Per Hour961
Stroke Rate25
Stroke Count97
Drag Factor131

January 18, 2023 17:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 737m 2:02.1 192 961 25
0:30.0 120m 2:05.0 179 916 24
0:30.0 125m 2:00.0 203 997 26
0:30.0 124m 2:00.9 198 980 24
0:30.0 123m 2:01.9 193 964 26
0:30.0 122m 2:02.9 188 948 24
0:30.0 122m 2:02.9 188 948 26
r282m

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