Greg Edwards 6x0:30/0:30r row

750m

Meters

3:00.0

Time

2:00.0

Pace

47

Calories

Rest Distance309m
Rest Time3:00.0
Overall Distance1,059m
Overall Time6:00.0
Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count103
Drag Factor133

January 20, 2023 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 750m 2:00.0 203 997 24
0:30.0 125m 2:00.0 203 997 24
0:30.0 121m 2:03.9 184 932 24
0:30.0 126m 1:59.0 207 1013 24
0:30.0 125m 2:00.0 203 997 24
0:30.0 128m 1:57.1 217 1048 26
0:30.0 126m 1:59.0 207 1013 26
r309m

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