Greg Edwards 30:32 row
7,023m
Meters
30:32.1
Time
2:10.4
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 133 |
January 22, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 7,023m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 30:32.1 | 118m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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