Greg Edwards 5x0:30/0:30r row

623m

Meters

2:30.0

Time

2:00.3

Pace

40

Calories

Rest Distance180m
Rest Time2:30.0
Overall Distance803m
Overall Time5:00.0
Average Watts201
Calories Per Hour990
Stroke Rate26
Stroke Count80
Drag Factor134

January 23, 2023 11:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 623m 2:00.3 201 990 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 124m 2:00.9 198 980 26
r180m

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