Greg Edwards 6x0:30/0:30r row

759m

Meters

3:00.0

Time

1:58.5

Pace

49

Calories

Rest Distance242m
Rest Time3:00.0
Overall Distance1,001m
Overall Time6:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate25
Stroke Count95
Drag Factor0

January 24, 2023 17:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 759m 1:58.5 210 1022 25
0:30.0 123m 2:01.9 193 964 24
0:30.0 126m 1:59.0 207 1013 24
0:30.0 126m 1:59.0 207 1013 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 132m 1:53.6 239 1120 26
0:30.0 126m 1:59.0 207 1013 26
r242m

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