Greg Edwards 10x0:30/0:30r row

1,216m

Meters

5:00.0

Time

2:03.3

Pace

74

Calories

Rest Distance349m
Rest Time5:00.0
Overall Distance1,565m
Overall Time10:00.0
Average Watts186
Calories Per Hour941
Stroke Rate24
Stroke Count152
Drag Factor122

January 25, 2023 19:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,216m 2:03.3 186 941 24
0:30.0 117m 2:08.2 166 871 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 119m 2:06.0 175 901 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 121m 2:03.9 184 932 24
0:30.0 123m 2:01.9 193 964 24
0:30.0 124m 2:00.9 198 980 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 123m 2:01.9 193 964 26
0:30.0 128m 1:57.1 217 1048 26
r349m

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