Greg Edwards 31:05 row
7,230m
Meters
31:05.7
Time
2:09.0
Pace
441
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 138 |
January 27, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 7,230m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 31:05.7 | 255m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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