Greg Edwards 8x0:30/0:30r row

982m

Meters

4:00.0

Time

2:02.1

Pace

59

Calories

Rest Distance227m
Rest Time4:00.0
Overall Distance1,209m
Overall Time8:00.0
Average Watts192
Calories Per Hour960
Stroke Rate24
Stroke Count113
Drag Factor137

February 04, 2023 19:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 982m 2:02.1 192 960 24
0:30.0 120m 2:05.0 179 916 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 122m 2:02.9 188 948 24
0:30.0 123m 2:01.9 193 964 24
0:30.0 126m 1:59.0 207 1013 26
0:30.0 124m 2:00.9 198 980 24
r227m

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