Greg Edwards 8x0:30/0:30r row
982m
Meters
4:00.0
Time
2:02.1
Pace
59
Calories
Rest Distance | 227m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,209m |
Overall Time | 8:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 24 |
Stroke Count | 113 |
Drag Factor | 137 |
February 04, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 982m | 2:02.1 | 192 | 960 | 24 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 24 | |
r227m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.