Greg Edwards 1x0:30/4:30r row
129m
Meters
0:30.0
Time
1:56.2
Pace
8
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 144m |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 135 |
February 07, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | |
| r15m |
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Workout Graph
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