Greg Edwards 5x1:00/0:30r row

1,240m

Meters

5:00.0

Time

2:00.9

Pace

80

Calories

Rest Distance119m
Rest Time2:30.0
Overall Distance1,359m
Overall Time7:30.0
Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count131
Drag Factor131

February 09, 2023 18:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,240m 2:00.9 198 980 24
1:00.0 248m 2:00.9 198 980 25
1:00.0 250m 2:00.0 203 997 24
1:00.0 246m 2:01.9 193 964 25
1:00.0 250m 2:00.0 203 997 25
1:00.0 246m 2:01.9 193 964 25
r119m

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