Greg Edwards 23:13 row
5,415m
Meters
23:13.0
Time
2:08.6
Pace
333
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 129 |
February 24, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,415m | 2:08.6 | 164 | 866 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 23:13.0 | 766m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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