Greg Edwards v2:00/8:52r...5 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 2,555m |
| Overall Time | 32:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 126 |
February 27, 2023 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | |
| r: 8:52 | 27m | |||||
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | |
| r: 2:18 | 32m | |||||
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | |
| r: 8:54 | 24m | |||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | |
| r: 1:44 | 25m | |||||
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | |
| r: 0:42 | 16m | |||||
| r124m |
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Workout Graph
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