Greg Edwards 21:33 row
5,024
Meters
21:33.2
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 133 |
March 20, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,024 | 2:08.7 | 164 | 860 | 309 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 21:33.2 | 366 | 2:07.3 | 170 | 849 | 22 | 23 |
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Workout Graph
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