Greg Edwards 30:42 row
7,135m
Meters
30:42.7
Time
2:09.1
Pace
437
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 126 |
March 24, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.7 | 7,135m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 30:42.7 | 159m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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