Greg Edwards 16:05 row

3,697m

Meters

16:05.9

Time

2:10.6

Pace

223

Calories

Average Watts157
Calories Per Hour840
Stroke Rate22
Stroke Count365
Drag Factor124

April 07, 2023 15:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.9 3,697m 2:10.6 157 840 22
5:00.0 1,118m 2:14.1 145 798 22
10:00.0 1,155m 2:09.8 160 849 23
15:00.0 1,170m 2:08.2 166 871 23
16:05.9 255m 2:09.2 162 858 22

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Workout Graph

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