Greg Edwards 6x0:40/0:30r row

985m

Meters

4:00.0

Time

2:01.8

Pace

61

Calories

Rest Distance159m
Rest Time3:00.0
Overall Distance1,144m
Overall Time7:00.0
Average Watts194
Calories Per Hour966
Stroke Rate25
Stroke Count110
Drag Factor122

April 07, 2023 15:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 985m 2:01.8 194 966 25
0:40.0 160m 2:05.0 179 916 26
0:40.0 164m 2:01.9 193 964 26
0:40.0 165m 2:01.2 197 976 26
0:40.0 164m 2:01.9 193 964 24
0:40.0 162m 2:03.4 186 940 24
0:40.0 168m 1:59.0 207 1013 26
r159m

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