Greg Edwards 1x0:30/4:30r row
125m
Meters
0:30.0
Time
2:00.0
Pace
8
Calories
Rest Distance | 21m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 146m |
Overall Time | 5:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 26 |
Stroke Count | 13 |
Drag Factor | 128 |
April 17, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
r21m |
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Workout Graph
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