Greg Edwards 30:23 row
7,122m
Meters
30:23.9
Time
2:08.0
Pace
441
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 132 |
April 19, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 7,122m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 30:23.9 | 86m | 2:18.9 | 130 | 748 | 21 |
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Workout Graph
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