Greg Edwards 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 131 |
April 21, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 24 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.