Greg Edwards 10x0:30/0:30r row

1,267m

Meters

5:00.0

Time

1:58.3

Pace

81

Calories

Rest Distance317m
Rest Time5:00.0
Overall Distance1,584m
Overall Time10:00.0
Average Watts211
Calories Per Hour1025
Stroke Rate26
Stroke Count130
Drag Factor127

April 24, 2023 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,267m 1:58.3 211 1025 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 125m 2:00.0 203 997 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 127m 1:58.1 212 1031 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 132m 1:53.6 239 1120 26
0:30.0 129m 1:56.2 223 1066 26
r317m

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