Greg Edwards 3x0:30/0:30r row
388m
Meters
1:30.0
Time
1:55.9
Pace
26
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 454m |
| Overall Time | 3:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 127 |
April 26, 2023 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 388m | 1:55.9 | 224 | 1072 | 26 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
| r66m |
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Workout Graph
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