Greg Edwards 30:26 row
7,035m
Meters
30:26.4
Time
2:09.8
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 128 |
May 10, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.4 | 7,035m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 30:26.4 | 100m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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