Greg Edwards 7x0:30/0:30r row

899m

Meters

3:30.0

Time

1:56.7

Pace

58

Calories

Rest Distance201m
Rest Time3:30.0
Overall Distance1,100m
Overall Time7:00.0
Average Watts220
Calories Per Hour1056
Stroke Rate26
Stroke Count105
Drag Factor0

June 05, 2023 09:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 899m 1:56.7 220 1056 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 129m 1:56.2 223 1066 26
0:30.0 128m 1:57.1 217 1048 26
0:30.0 135m 1:51.1 255 1178 26
0:30.0 135m 1:51.1 255 1178 28
r201m

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