Greg Edwards 23:14 row
5,344m
Meters
23:14.4
Time
2:10.4
Pace
325
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 123 |
June 16, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.4 | 5,344m | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 23:14.4 | 755m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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