Greg Edwards 10x0:30/0:30r row

1,231m

Meters

5:00.0

Time

2:01.8

Pace

76

Calories

Rest Distance318m
Rest Time5:00.0
Overall Distance1,549m
Overall Time10:00.0
Average Watts193
Calories Per Hour965
Stroke Rate25
Stroke Count151
Drag Factor118

June 16, 2023 17:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,231m 2:01.8 193 965 25
0:30.0 121m 2:03.9 184 932 26
0:30.0 123m 2:01.9 193 964 26
0:30.0 126m 1:59.0 207 1013 26
0:30.0 124m 2:00.9 198 980 26
0:30.0 121m 2:03.9 184 932 24
0:30.0 123m 2:01.9 193 964 24
0:30.0 126m 1:59.0 207 1013 26
0:30.0 122m 2:02.9 188 948 26
0:30.0 122m 2:02.9 188 948 24
0:30.0 124m 2:00.9 198 980 26
r318m

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