Greg Edwards 4x1:00/0:30r row

958m

Meters

4:00.0

Time

2:05.2

Pace

60

Calories

Rest Distance84m
Rest Time2:00.0
Overall Distance1,042m
Overall Time6:00.0
Average Watts178
Calories Per Hour912
Stroke Rate24
Stroke Count102
Drag Factor125

June 23, 2023 18:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 958m 2:05.2 178 912 24
1:00.0 238m 2:06.0 175 901 25
1:00.0 240m 2:05.0 179 916 25
1:00.0 240m 2:05.0 179 916 25
1:00.0 239m 2:05.5 177 909 24
r84m

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